Dance/Movement Therapy |
Dance therapy (or, dance/movement therapy) is a form of psychotherapy that uses dance and/or movement as the main tool for communication and expression. This differs to talk-based therapies, which use speaking as the primary communication tool.
Dance therapy is a recognised therapeutic modality in Australia, and has been shown to support and enhance emotional, mental, physical, social and spiritual health. You do not need any prior experience with dance, or dance-related skills to benefit from dance therapy! |
Align Offerings
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Individual dance therapy
Group dance therapy Individual counselling |
Self-care workshops for performers
Regular webinars Print-on-demand resources |
Interested and looking to discuss your options?
